Student Success Workshops

    •  Counselling Services and Learning Skills Services, offer a number of free workshops designed to provide students with the skills and tools they need to achieve both personal and academic success. 

      Mindfulness Meditation Spring Term 2017 

      Mindfulness Meditation group will continue on Thursdays 11:30-12:20 

      commencing January 19 in Birch 162


      Steps to Success Workshop

      This workshop is designed to assist students on Academic Alert, Academic Probation or Required to Withdraw Status, to get back into Good Academic Standing.

      Thursday January 12  11:30-12:50 pm - BIRCH 265

      For more information please email counselling@capilanou.ca or call 604.984.1744

      Learning Skills Workshops - topics include:

      • Textbook Reading - Comprehension, Retention, & Recall
      • Lecture Note-Taking
      • Giving Oral Presentation
      • Exam Preparation and Writing Strategies


      Counselling Workshops - topics include:

      • Mindfulness Meditation
      • Motivation and Goal Setting
      • Stress Management
      • Healthy Relationships
      Please see below for all upcoming workshops:

      Spring 2017 January - April Student Success Workshop Calendar (pdf)

      Spring 2017 Workshop Descriptions (pdf)