Counselling Services and Learning Skills Services, offer a number of free workshops designed to provide students with the skills and tools they need to achieve both personal and academic success.
Being able to relax is important for reducing stress and increasing productivity. In this workshop, you will learn the three keys to relaxation and have the opportunity to participate in some hands on exercises.
Capilano University | 2055 Purcell Way, North Vancouver, British Columbia Canada V7J 3H5 Tel: 604.986.1911
Sunshine Coast | 5627 Inlet Avenue, Sechelt, British Columbia Canada V0N 3A0 Tel: 604.885.9310