This course will provide an examination of lifestyle behaviours in the context of contemporary health issues. Current health, wellness and behavior change models and frameworks will be reviewed and applied to personal health planning. Topics include: stress management, psychosocial health, physical activity and healthy eating, chronic disease, alcohol and drug use, personal relationships, infectious diseases, aging and the environment.
HKIN 252 is an approved Self and Society course for Cap Core requirements.
HKIN 252 is an approved Science course.
|Fall 2018 onwards|