Ready, Sweat, Go! CapU Rec is about having fun, being healthy and active and feeling included.
Our vision is for all CapU students and employees to meet the Canadian movement guidelines of 150 minutes of moderate to vigorous physical activity every week while having fun and making connections.
To stay up to date with our latest offerings, follow along on instagram @capu_rec.
New registration and waiver system
All students, staff, faculty and public users must follow the steps below to join us in the weight room, gymnasium, or at CapURec events.
How to get started with CapURec
- Create an account: All individuals who would like to access our weight room, drop in, intramurals, or other programming in the Centre for Sport and Wellness must create an account online.
- Become a Member: To complete your waiver online, please "purchase" a membership. These are free for all CapU students, staff, and faculty. Public members can purchase memberships at this link too.
- Get started! Join us in the weight room, during drop-in gym times or register for a program!
Visit the Centre for Sport and Wellness live calendar to see what's going on at the Centre today.
CapURec offers
Personal Training
Work one on one with a certified personal trainer towards achieving your fitness goals!
Get fit!
Group Fitness
Take part in spin class or circuit training in a group fitness setting! Open to students, staff, and the public.
Group Fitness
Intramurals
Join us for recreational team sports like badminton, cricket, soccer and volleyball!
Intramurals
Move More North Shore
If you are getting less than 150 minutes of physical activity/week you could work with an Active Health Coach for free!
Move More!
Capilano Basketball League
The Capilano Basketball League is a competitive recreational basketball league.
Play hoops at CapU
CapURec Job Opportunities
Looking for the most fun jobs on campus? We have several positions available. Come work with us!
Work at CapURec